|
 Services
- Colonics
- QXCI Bio Feed Back
- Ear Candling
- Massage Therapy
- Q2 Energy Foot Spa
Products
- Cleanse-Detox
- Digestion
- Heartburn
- Constipation
- Candida
- Parasites
- IBS
- Children's
Education Corner
- Articles: The Colon
- Articles: Constipation
- Articles: IBS
- Articles: Good Foods
- Articles: pH Balance
- Articles: Ear Candling
- Articles: Hydration
- Articles: Candida
- Articles: Parasites
Testimonials
- Men
- Women
- Kids
Links of Interest
- Check 'Em Out
1133 S. Rock Road
Suite 6
Wichita, KS 67207
316-681-1001
|
 |
ACID
/ ALKALINE CHART
The principle
of eating foods that will heal is to obtain a balance of 20 percent acid
to 80 percent alkaline or a ratio of one acid to five alkaline foods.
The most
common vegetables are all high alkaline unless otherwise listed here.
|
HIGH
ACID |
LOW ACID |
NEUTRAL |
ALKALINE |
HI-ALKALINE |
| Beef |
Lamb |
Yogurt |
Kefir |
Amaranth |
| Veal |
Chicken |
Butter |
Brown
Rice |
Jer.
Artichoke |
| Pork |
Turkey |
Miso |
Apple |
Millet |
| Ham |
Goose |
|
Apricot |
Quinoa |
| Bacon |
Duck |
|
Banana |
Almonds |
| Cheese |
Cornish
Hen |
|
Blueberry |
Seaweed |
| Cottage
Cheese |
Salmon |
|
Cantaloupe |
Artichoke |
| Ricotta
Cheese |
White
Fish |
|
Fig
(fresh) |
Asparagus |
| Goat
Milk |
Eggs |
|
Grapes |
Beets
& greens |
| Cow
Milk |
Beans |
|
Honeydew |
Broccoli |
| Shellfish |
Tofu |
|
Kiwi |
Brussel
Sprouts |
| Wheat |
Tofu
cheese |
|
Lemon |
Cabbage |
| Corn |
Rice
cheese |
|
Lime |
Carrot |
| Corn
Meal |
Barley |
|
Mango |
Cauliflower |
| Corn
Starch |
Buckwheat |
|
Papaya |
Celery |
| Spelt |
Kamut |
|
Peach |
Collards |
| *Tomatoes |
Oats |
|
Pear |
Cucumber |
| *Oranges |
White
Rice |
|
Plum |
Daikon |
| *Grapefruit |
Rye |
|
Pomegranate |
Dandelion
Green |
| Pineapple |
Mushrooms |
|
Raspberry |
Endive |
| Liquor |
Prunes |
|
Strawberry |
Escarole |
| Sugar |
Raisins |
|
Watermelon |
Garlic |
| Coffee |
Tangerines |
|
Bamboo
Shoots |
Kale |
| Black
Tea |
|
|
Bok
Choy |
Kohlrabi |
| |
|
|
Eggplant |
Leeks |
| |
|
|
Okra |
Lettuce |
| |
|
|
Parsnip |
Onion |
| |
|
|
Peppers |
Parsley |
| |
|
|
Radish |
Potatoes |
| |
|
|
Rhubarb |
Pumpkin |
| |
|
|
Spinach |
Squash |
| |
|
|
Swiss
Chard |
Sweet
Potato |
| |
|
|
Water
Chestnut |
Turnip |
| |
|
|
Arrowroot |
Watercress |
| |
|
|
Kuzu |
Ginger |
*grapefruit,
oranges, tomatoes are technically not acid based on the
acid /alkaline principle but we have put them under high acid due to
the adverse effects they have on candida.
ILLNESS
ELIMINATION Through Diet
“Let
your food be your medicine and your medicine be your food".
This was said by Hippocrates the Father of Medicine. See the articles
below for detailed info on how to use food to heal your body rather than
eating things that create an atmosphere for illness and candida overgrowth.
LEARNING
ABOUT CANDIDA
ACID
FOODS VERSUS ALKALINE FOODS
ACID
FOODS VERSUS ALKALINE FOODS CHART
TESTING
YOUR pH BALANCE (SALIVA - URINE)
|
|
